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What is it?

Most people are familiar w/ NetMeeting and other software that let you talk to others over the internet. VOIP is similar. However, it also uses your phone - the interface we’re all familiar with.

Instead of connecting your phone to the wall, you connect it to a box either the VOIP company provides or you buy on your own. This is the modem. You need highspeed/broadband internet for this. Your modem plugs into your cable/dsl modem and now it can ‘talk’ btwn your phone and the internet.

Your phone lines already do pretty much what VOIP does, just w/ different/older technology (well, some of it’s new w/ optics and such, but…).

How hard is it to setup?

It’s actually very easy. Assuming you have the company send you a modem or you buy a kit at the store, you simply plug the modem btwn your current cable/dsl modem and your computer (e.g., the out from your cable modem now goes to the new box and the out from that to your computer). It also has a phone jack for your regular phone.

Once it is on, it will boot up and configure itself.

What are the benefits?

There are many benefits depending on the company you go w/, but here are a few I have (all of these are free w/ the monthly fee- $14.99 for my setup):

1. Features like caller id, call waiting, call waiting caller id, call forwarding, etc.

2. Voicemail

3. Email alerts for new voicemail.

4. Web access to voicemail - you can play your messages on your computer.

5. Auto-forward - if the phone is ever down or isn’t answered, it’s auto-routed to another number

6. Online management of all features, settings, account, etc.

7. Computer dialing - highlight any number on your computer, hit F6 and it sets up the call from your phone to theirs - very convinient!

8. Keep your regular phone (you don’t need a voip phone)

There are some other cool features available for extra $ like the softphone which lets you use your computer as a phone w/o the modem - this means you can take your laptop w/ you wherever and you have your phone w/ the same phone number everywhere too (you can do this w/o the softphone, but you have to take your VOIP modem around w/ you - not bad if you’re going somewhere for a longer trip).

Another really cool thing is the virtual phone numbers. You can get extra numbers that ring the same phone, but they are local numbers to any area code you want. So if I live in Dallas and have family in New York, I can get a local phone number here and there. That way my family in New York can call a local number (free) and talk to me! Vonage charges $4.99/month for that. I’m not sure about the others.

And the biggest benefit - IT’S CHEAP! I pay $14.99 plus some tax and such, but not the ump-teen taxes, charges, fees, etc. like the phone company charges.

Also, if you do a little research/reading, you can set it up to where every phone jack in your house is wired for VOIP. It’s little more than plugging the output of your VOIP modem into the wall jack you already have. Very little more.

Bottom Line

You get lots of good, free features and options for doing/managing a lot more including a lot over the web and it’s SO much cheaper (at least it is for me!). Being the ‘average guy’ I am, I don’t really use all the features. Fortunately, it’s pretty much a ’set it up and forget about it’ type thing except that I save $40 /month w/ it!

I use Vonage b/c that’s what I was told about first and it was one of the first. There are others and I’m sure they have their strengths, but Vonage has the cheapest base option at the time I did my research.

Bear Cahill is a software engineer in the Dallas, TX area and runs a few websites: The Armchair Geek (thearmchairgeek.com), Webpage Hosting Info (webpagehostinginfo.com), Go To College Online (gotocollegeonline.com) and The Video Exchange Community (videoexchange.org)

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Hormone Replacement Therapy (HRT) and the Menopausal Hormone

By: Rob Buenaventura

Hormone replacement therapy often referred to, as HRT or Postmenopausal hormone use is the topic of this particular article. Here we will discuss the process and treatment option, dealing with symptoms, the effects, impact, and consequences of menopause, and taking estrogen either alone or in combination with progesterone.

Some of the common symptoms on menopause include: hot flashes, night sweats, vaginal dryness, and an inability to sleep. Estrogen is the generally recommended treatment for treatment of these symptoms. Taking this drug can help menopause sufferers achieve a much better quality of life while going through ?the change?. It is important however to remember that this is a natural process of aging and not a disease that simply must be treated. There are however, preventative therapies and products that help manage some of the more severe symptoms while protecting the body from the bone loss that sometimes occurs as a result of the lack of estrogen after menopause.

Quick facts about HRT and Menopause

The symptoms of menopause are actually the ?coping mechanism? that your body creates in order to deal with the hormonal and chemical changes taking place.

1) Estrogen use whether with or without progesterone serves to double the estrogen levels of menopausal women.

2) While hormone treatments are effective, they rarely return the levels to those of pre menopausal women. They are not designed to completely replace original hormone levels.

The hormone use is actually intended to ease the discomfort of some of the symptoms that are often associated with menopause such as vaginal dryness, hot flashes, night sweats, and the inability to sleep. These same hormones are also used to prevent certain medical conditions and diseases that are common for postmenopausal women. These diseases include: heart disease, osteoporosis, and some cancers.

There is a great deal of ongoing research concerning menopause, dealing effectively with the symptoms of menopause, HRT, and alternative therapies. These studies include clinical trials as well as in depth and wide ranging observational studies. Participants of these studies are sometimes given placebos instead of the hormones they think they are receiving and studied over time to see how they react to the hormones, if their symptoms subside, and to see if other diseases or conditions arise consistently. Typically there are no intervention only comparisons between those who take the hormones and those who do not.

Many of these studies concluded that the long-term health risks of HRT far outweighed the short-term benefits. If you are considering this type of treatment it is vitally important that you seriously discuss with your doctor whether or not this is the right treatment option for you, what the risks are, and if there are other options available to you that might be just as effective without the high risks. Some of the risks include risks of breast cancer, heart disease, stroke, and blood clots. On the other hand there were fewer hip fractures and instances of colon cancer among HRT patients so there are some benefits as well.

Eclectic sampling of findings

1) Women over the age of 65 using estrogen and progestin had double risks of developing dementia as well as a negative impact on cognitive function.

2) Women aged 50-79 experienced no significant change in vitality, mental health, general health, or sexual satisfaction as the result of using estrogen plus progestin.

3) The use of estrogen alone presents even less clear and conclusive results. As a result of the lack of clarity, studies and trials are ongoing.

4) There are indications that hormone replacement therapy increases not only the risk of cancer of the lining of the uterus but also endometrial cancer, and bleeding of the uterine. These side effects lead to the more frequent biopsies and ultrasounds for women who underwent HRT than those using placebos.

5) Increased risk of breast cancer.

6) HRT is a very effective treatment for the short-term symptoms of menopause.

7) Gall bladder disease and strokes are also more common among patients receiving HRT type treatment.

Ultimately, the choice of whether or not the short-term benefits are worth the long-term risks associated with HRT is yours. Regardless of what you decide, it is always a good idea to run your thoughts and concerns by your doctor and listen to the advice and caution he provides.

Article Source:
http://www.articlecity.com/articles/women/article_2420.shtml